I mapped out the bike course the other day - looks pretty steep with 1000 ft elevation gain. But I am not sure what this feels like on a bike, so just need to give it a try! (Should be 12.1 miles)
On Monday I am hoping to start my full training schedule! This just means devoting certain days to each event. Right now I am thinking:
Run - 3 days (1 long day, 2 days at 3 miles)
Swim - 2 days (might need more)
Bike - 3 days (need a more detailed schedule)
For my running - I am signed up for the 10K in Boulder over Memorial Day. I will decide this week if I will sign up for the 5 mile race down south. If so, I have already incorporated this in to my run schedule. This shows the total miles run, and the how it is split up. I plan to walk about .25 between each split. That means this weekend I will have 1.5 mile, walk, 1.5 mile, walk, 1 mile! So just 1 extra mile from what I did today. Just my first thoughts - but wanted to get it all down! Subject for change, but hoping to start Monday!
Nicely planned out! I like the splits and incorporation of the events along the way:) It's almost here, keep up the good work! Now, if I could only stay away from the amazing things I find in the refrigerator..
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