No internet

No internet at the apartment but Ill try to update!

Wed - 4/18
Great long ride in Cherry Creek park with Hartford Jen. 19 miles and about 90 min. Last 2 miles were brutal! Hoping to go again tom

Thurs - 4/19
Orchard hills run - 1.5/1.5 running

Friday 4/20
30 min on cycle bike at work
AND 30 lengths at pool after work :-)

Sat -4/21
Great 6 mile long run in Wash park! Ran there, 2 loops and back. Did 3 mile, walk,  2 mile, walk, 1 mile.
First time ran 6 miles since Golden Gallop AND 3 miles at once!

Sunday - 4/22
Nothing planned but my 12 year old cousin and his friend slept over. AA and I took them to Wash Park and played intense 2v2 soccer. I'm still sore!

Mon - 4/23
REST

Tuesday - 4/24
Did 4 mile loop but ran 1.5/1/1 this time! It is my fastest time on that course and I even walked .4! Since last spring!

Getting off light rail!